Anti-Aging Myths. Aging is a natural process and should be accepted gracefully, but seldom does that happen. We think of aging as degenerating, physically, and mentally. While we all are looking for ways to stop it from being apparent, anti-aging is riddled with misconceptions science the term was coined.
While some say you should not squint to prevent the formation of crow lines, some advise drinking green vegetable juices to maintain healthy glowing skin. But how much of it is accurate, and to what extent?
Let us debunk some of the common misconceptions the skin care conscious population has about anti-aging:
USE SOAPS FOR KEEPING YOU SKIN CLEAN AND YOUNGER:
Soaps contain harsh chemicals, excessively using which can strip your skin of the natural oil, which is essential to keep your skin moisturized. You should opt for a mild cleanser for getting rid of superficial dirt instead of soap.
SUNSCREEN IS JUST A RECOMMENDATION:
Sunscreen helps protect your skin from the harmful rays that sun emits. Hence it is not just a recommendation and rather important to always apply sunscreen on your face and body, no matter how the weather outside is. Using sunscreen is especially important during peak hours, which are 10am-4pm as the sunlight emits radiations in high amount, prolonged contact with which has the potential to damage your skin and eyes. Furthermore, to assume that applying makeup with sunscreen is the same as sunscreen would be a huge mistake. It won’t save you from the sun’s harmful rays. Hence you should first apply sunscreen, and then use make up for ensuring protection.
START USING ANTI-AGING PRODUCTS AS SOON AS POSSIBLE:
While using sunscreen is advisable for a teenager and mature skin, using harsh chemicals to stop aging when your skin is just starting to get mature is not. Early signs of aging don’t show up until the 30s, but then again, this entirely depends on the genetics and the lifestyle. Don’t put your skin through something that it doesn’t want at the moment. It might have an adverse impact in the long term.
ANTI AGING PRODUCTS WORK IMMEDIATELY:
A quality anti-aging product followed with a healthy diet and good skin routine will take time to be apparent on the face since they work from within. To expect them to deliver results overnight would be foolishness. The transformation will be visible on the skin in weeks or even months.
EXPENSIVE ANTI AGING PRODUCTS WILL BE MORE EFFECTIVE:
It is the components that define the quality of the products, not their price. This is why you must not fall victim to overpriced products hoping they would be more effective in reducing the impact of aging. Look for ingredients such as microbial peptides, phytocohesive PSP, etc.
ANTI AGING TREATMENT IS A HOAX:
As we age, our body goes through cycles of hormonal changes, which many a time gets imbalanced, resulting in massive physical and mental changes. For instance, hormonal imbalance in women can lead to excessive hair growth in unwanted areas like face, extreme fatigue, brain fog, and more. This is where programs like anti-aging treatment of women can help restore the balance to normal so that their body’s back to their healthy self. The anti-aging treatment program for men and women help improve the quality of their life with a comprehensive approach targeting the problem areas.
Now that we have cleared the air about the anti-aging misconceptions, we would suggest you follow a strict skin care regime and stick to it to get maximum benefits, eat healthy and stress-free. If you feel you are experiencing hormonal imbalance due to aging, get a free screening with an age management facility to get it confirmed and start with the program.