Medical experts emphasize enough the significance of physical activities and exercise. It strengthens muscles and bones and helps lead long and healthy lives. In the modern world, diseases are increasing at an alarming rate. The healthcare system struggles to keep up with the influx of patients, continually growing. Many people survive on daily medications and to have regular checkups. They have to consult doctors and visit medical care facility centers frequently. Fluctuation in blood pressure, sugar, and cholesterol level has weakened the immune system. An increasing quantity of people of all ages is dealing with healthcare issues. Gone are the days when children rarely fell sick; today, even newborn babies often tackle health issues and spend time in hospitals. On the other hand, a vast majority is dependent mainly on technological tools, which have limited physical movement as people tend to carry out their tasks without moving around. Besides other lifestyle changes, medical experts suggest incorporating regular exercise and physical activities in daily routine to keep diseases at bay and promote health.
Sports are essential for children. Some health experts suggest that physical activities are as significant as academics, and children should get involved in regular sports activities. Many schools have made athletics a part of their curriculum and organize events where students can flex their muscles and bones and participate in physical activities. In the past few years, the field of athletics has expanded by leaps and bounds. Today, it encompasses a substantial variety of competitive options. Educational institutes have a separate department designated for physical activities. They hire a sports information director in the key role, organizing, overviewing, and handling the sports departments. Having a designated area for sports and people in key roles helps give students ample chances to participate in competitive options. They can organize many events to enjoy physical activities.
Experts cannot seem to emphasize enough the importance of high school athletics. Still, despite the awareness of media and health experts, some people argue that high school is a critical academic stage and students should only focus on academics. They consider sports activities as wastage of time and do not think that it contributes to academics in any way.
The following are some of the reasons which will shed light upon why high school athletics are essential:
1. PROMOTES HOLISTIC DEVELOPMENT
Many people ignore that athletic activities cater to students’ physical aspects and help in their holistic development. By participating in sports competitions, students learn lifelong skills like discipline, decision making, and coordination. Students learn the virtues of sportsman spirit, such as courage, fairness, self-control, persistence, and respect in all kinds of situations. They get the exposure of accountability and learn that their actions can bring severe consequences. Students go through various conditions where another party succeeds, and they learn to accept other people’s success with humility.
2. FITNESS
The major element of athletics events is to keep students healthy and fit. Athletes understand that sports activities’ requirement includes that they regularly indulge in physical activities to keep fit and perform well in the competitions. Besides physical well-being, physical activities are a better option for spending time than staying indoors and watching screens. Studies suggest that students who participate in athletic competitions do not have behavioral issues. Due to their fitness level, they enjoy good health, which improves their life expectancy.
3. TIME MANAGEMENT SKILLS
All athletic games teach students the art of time management, which is crucial for success. Students learn better with experience, and while participating in sports events, they understand the significance of time and its management. Often, they go through the harrowing experience of losing a game only because a participant could not make a move on time. The skill helps them in corporate culture, and they are most likely to succeed in their ventures.
4. TEAMWORK AND MENTORSHIP
Athletic events are all but a game of teamwork, where all members are interrelated. The non-involvement of any member can lead to losing a game. Students learn skills of collaboration and cooperation and understand the importance of it. Teamwork, equality, inclusion, and staying in a community, athletic activities reinforce all these students’ concepts. Mentorship plays a vital role in personal and professional growth. High school athletic coaches teach students the importance of focus, persistence, and practice.
5. COMMUNITY REPRESENTATION
Sports events become a source of representing a community. Students who participate in these events learn the benefits of representing a team to a larger community. They experience the emotions of rivalry and enjoy the praises when they perform well. They become a symbol for their community, and the school feels a sense of pride in them.
6. MARKETING OF THE EDUCATIONAL INSTITUTE
Another important aspect of sports events is that it serves as marketing for the educational institute and high schools catch the public’s attention. These events become a highlight for an institute and can help in promoting it on a larger scale. In many cases, athletics events manage to do better marketing than television commercials or digital print media advertising. Institutes often organize events with other schools’ collaboration and sometimes invite other schools to their vicinity for games. It helps in exposing them to institutes’ operational methods.
7. IMPROVED ACADEMICS
Contrary to popular belief, students who are fond of sports and physical activities perform better in academics. Their time management skills, decision-making, and discipline help them focus, which leads to better performance in academics.
CONCLUSION
Sports have been a cornerstone for educational institutes, and in the recent past, it has taken center stage. Realizing the benefits of athletic events and their impact on students, high schools are increasingly organizing sports events. They are on the lookout for skilled people in their sports departments. Physical fitness help in preventing illnesses, and it promotes strong muscles and bones. History shows that people who indulged in regular physical activities led a meaningful life. Athletics are essential for students of all ages. Still, high school students are crucial in their lives, and athletic events help develop life skills.